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Improving Health & Wellbeing for BAME Communities

We champion culturally-sensitive, holistic health and wellbeing initiatives that empower BAME individuals and families to thrive — physically, emotionally, and mentally. From wellbeing walks to therapy and faith-informed mental health support, we help communities take charge of their health.

Learn more about our improving health and wellbeing for BAME Communities

Coffee & Connect

Coffee & Connect is a friendly, women-only drop-in session where you can enjoy a cuppa, meet others, and take time for yourself in a relaxed and welcoming environment.…

Move More

Move More is our inclusive physical activity programme designed to help people of all ages and backgrounds improve their health, build confidence….

Afiah – Mental Health & Wellbeing

Afiah offers accessible, personalised mental health and emotional wellbeing support for individuals and families — rooted in compassion, community, and cultural understanding

Milltown to Mountains Challenge M2M
Milltown to Mountains (M2M) is a women only fun, empowering walking challenge that helps to inspire better physical health, emotional wellbeing, and personal growth….
Walk &  Connect
Walk & Connect is a friendly, women-only walking group designed to improve physical and mental wellbeing in a safe and supportive environment….